Feeling overwhelmed?
You’re in the right place. Sensory and lifestyle assessments and coaching for neurodivergent adults led by an Occupational Therapist.
Who?
Untangled OT is for neurodivergent adults who want real answers and practical support. Diagnosed, self-suspecting, or somewhere in between - you’re welcome here.
Whether that means understanding your sensory profile, getting a thorough picture of how neurodivergence shows up across work, relationships, and daily routines, or building coaching strategies that genuinely fit your brain - this is a place that takes all of that seriously.
Diagnosed, self-suspecting, or somewhere in between - you’re welcome here.
What?
1. Specialist Sensory Assessment
A sensory assessment explores exactly how your nervous system processes the world, maps your unique sensory processing patterns and translates them into practical, real-world strategies.
2. Neurodiversity Lifestyle Assessment
A functional assessment exploring how neurodivergence shapes your daily life, from routines and relationships to work and emotional regulation, and translates that understanding into practical strategies that make a real difference.
3. Coaching Programme
A practical, strengths-based coaching programme helping you take what you've learned and turning it into real systems, strategies, and sustainable change available as a 6 or 12 session programme.
How?
1. Book a free discovery call
A relaxed 15 minute conversation to talk through what you're looking for and whether Untangled OT is the right fit. No commitment, no pressure.
2. Choose your assessment
Sensory, lifestyle, or both - whichever fits what you need. You'll finish with a clear written report, practical recommendations, and a real understanding of how your brain works.
3. Take it further - if you want to
Some people finish their assessment with everything they need. Others choose to add coaching to build on what they've learned and turn it into everyday, sustainable change.
Invest in your relationship with yourself.
Try a 15 min discovery call for free and see if it’s right for you.
There’s no commitment, pressure, or obligation.