Explore Our Services

15-min Discovery Call

A free, no-obligation 15 minute call where you can ask questions, find out if Untangled OT is the right fit for you, and talk through what kind of support might be most helpful. No pressure, no jargon, just an honest conversation. By the end you'll have a clear idea of what the next step looks like.

A woman with short brown hair sitting at a wooden table, holding a mug in one hand and using a laptop with her other hand. She is wearing a white unbuttoned shirt over a green top, and smiling while looking at the screen.

Sensory Assessment

Many neurodivergent adults have spent years wondering why certain environments, sounds, textures, or situations feel unbearable while others find them barely noticeable. A sensory assessment gives you answers.

Using the Sensory Profile 2 and a detailed clinical interview, we'll map your unique sensory processing patterns across all eight sensory systems and translate that into practical, real-world strategies.

Included:

  • Pre-assessment Questionnaire

  • Initial Consultation

  • Sensory Assessment

  • Written Report

  • Actionable Recommendations

  • Debrief Call

Neurodivergent Lifestyle Assessment

This is a deep, OT-led exploration of how neurodivergence affects every area of your daily life - from morning routines to relationships, work functioning to emotional regulation.

Unlike a diagnostic assessment, this is about function - understanding what's genuinely hard, why it's hard, and what practical changes could make a real difference.

Included:

  • Pre-assessment Questionnaire

  • Initial Consultation

  • Lifestyle Assessment Sessions

  • Written Report

  • Strategies Toolkit

  • Debrief Call

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Combined Assessment Package

Our most comprehensive assessment option combines both the sensory assessment and lifestyle assessment into one joined-up process with a single integrated report and a clear roadmap for moving forward.

Ideal for adults who want a thorough, evidence-based understanding of how their neurodivergence affects them  and exactly what to do about it.

Included:

  • Pre-assessment Questionnaire
  • Initial Consultation
  • Sensory Assessment
  • Lifestyle Assessment Sessions 
  • Integrated Combined Report
  • Strategies Toolkit
  • Actionable Recommendations 
  • Debrief Call

Coaching

Some people finish their assessment with everything they need. Others choose to add coaching to build on what they've learned and turn it into everyday, sustainable change.

Our coaching programme is practical, strengths-based, and grounded in occupational therapy - which means we don't just talk about your challenges, we build real systems and strategies to address them.

Available as a 6 session or 12 session programme.

Included:

  • Initial Consultation
  • Goal Setting
  • Weekly Coaching Sessions
  • Email Support 
  • Session Summaries and Reviews
  • Strategies Toolkit

Get In Touch

If you're interested in working with us, complete the form with a few details about you. We'll review your message and get back to you.